Quit smoking program
Quit smoking—work the story, not the craving spike.
A 30-day browser program shaped to the story you tell yourself about smoking. Urge help when it hits, program chat any time, daily WhatsApp coaching from what you share. One-time payment. No subscription.
Free account in under a minute. No credit card.
- One-time payment
- Cancel any time — there’s nothing to cancel
- Not medical advice
How it works
Tell the program your patterns
A short setup. What pulls you back — stress, habit, fitting in, weight, boredom. Rough is fine. The program uses it to keep replies grounded in your story.
Use urge help when it hits
Step-by-step support that doesn’t lecture. The goal is to ride out the urge, not to argue with it.
Daily WhatsApp coaching
Short, calm messages each day that build on the last. No spammy nudges, no streak guilt. Connect your number after sign-up to enable.
What this isn’t
- Not a streak app. Slips don’t reset you.
- Not a willpower lecture. We work the story that makes an urge feel necessary.
- Not a subscription. Pay once, use the full program.
Compare plans
“Limited” = one user message in program chat per rolling 24h on Free. One-time plans and coupons unlock the full daily limit and other rows as shown.
Common questions
- Is this medical advice?
- No. Wayout is a self-help program. If you’re using nicotine replacement therapy or medication, keep working with your clinician — this complements that work.
- What if I slip?
- You log it without shame. The program adjusts. Slipping is information, not a verdict on you.
- How is this different from a tracker app?
- Trackers count days. We work the story that makes a craving feel like a need, so the craving has less to grab. The day-count is a side effect, not the point.
- Is it really one-time payment?
- Yes. Two plans, both one-time: a 30-day program and a 1-year option for ongoing access. No auto-renew.