Quit nicotine program
Quit smoking without willpower—in 30 days.
Story-focused program with urge help in the moment, program chat, and daily WhatsApp coaching that builds on what you share. One-time payment—no subscription.
- Urge help tailored to you
- Program chat
- WhatsApp daily coaching
- Slips, plans, progress
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Free to start. No credit card. No subscription.
What this isn’t
Not a scoreboard, not endless junk notifications, not a lecture when you slip — and not random marketing on WhatsApp. What you get there is structured program coaching.
What you do here
Honest help for the thought under the craving—personalized from your patterns, history, and what you tell the program. In the app, in urge flow, in program chat, and in your included WhatsApp coaching. You pay once, no subscription.
How it works
- Sign in with Google — free to get started.
- Name the story that pulls you back—stress, habit, fitting in, whatever fits. That builds your program profile; rough is fine.
- When it matters, open Urge flow for step-by-step help or program chat to talk it through—both draw on what you’ve shared. No scolding.
Show full path
- Finish setup in Settings: connect WhatsApp for daily AI coaching—verify your number; messages stay aligned with your profile and progress.
- If you slip, log it without beating yourself up. Add small promises to yourself and see what shifts over time.
- Ride the urge without the guilt spiral — change the story you tell yourself, not your worth.
What people say
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“Limited” = one user message in program chat per rolling 24h on Free. One-time plans and coupons unlock the full daily limit and other rows as shown.
Free account: profile and basics.
Paid plans unlock the full program: urge support, program chat, WhatsApp coaching, and everything described at checkout.
Secure checkout via Stripe. One-time payment — no subscription.